Provided byFleet Feet Sports Madison
Fleet Feet Speed Camp is excited to bring back a challenging yet fun program to help young Madison area runners learn more about the sport, and increase their strength and efficiency over the summer months. A growing number of running parents and their children have discovered that fitness can be fun! More and more road races (especially in Madison) have begun to add side events for the youngsters. This is a great program that not only promotes exercise and the sport of running, but also the importance of a healthy lifestyle. Workouts will vary week to week and will include some running on the track, and some strength/mobility movements and games. Each workout can be modified to meet and challenge each runner's abilities and goals.