Provided byWild Rumpus Circus-Mazo Movement Arts Center
We’ll use aerially suspended fabrics, or hammocks, to play with the principals of Hatha Yoga: Grounding while expanding, finding balance and freedom through the alignment of breath, physicality, and intention, exploring our relationship to gravity and buoyancy, finding length in the spine and greater openness in the hips with ease, and the support of our aerial slings. No prior yoga or aerial experience is required.
Who: Teens/Adults, all ability levels.
When: Mondays, 12:30-1:30 p.m. Oct. 9-Nov. 6 (5 weeks).
NEXT SESSIONS: Nov. 27-Jan. 8 (no class 12/25 or 1/2) and 1/15-2/12
Where:The Madison Circus Space, 2100 Winnebago St. in Madison
Cost: $75 for the 5-week session, or $20/class to drop in.
$75 for the 5-week session, or $20/class to drop in.
Partial scholarships are available for all programs. Please e-mail firstname.lastname@example.org for more information.
ADA Accessible Locations:
Wheelchair accessible doors and sloped concrete from parking lot onto main walkway.
Services for Children with Disabilities:
We can include special needs individuals into our classes, though we do not have professional training in working with special needs students. A teaching assistant or parent helper may be requested.
We speak Spanish and German!