Program Name

Restorative Yoga

Organization
Provided by Wild Rumpus Circus-Mazo Movement Arts Center
Program Description

Restorative Yoga is a deeply relaxing style of yoga.  Poses are held for longer periods of time while being supported by pillows, blankets and blocks. This allows your body time to let go, find a state of balance and heal. It is a very relaxing style of yoga which can reduce stress and restore energy.

Who: Teens/Adults, all ability levels.
When: Mondays, 7-8 p.m. weekly through Dec. 18
Where: The Rumpus Room, 15 Brodhead St., Mazomanie
Cost: $12/class to drop in or $10/class with session or multi-class pass.

Instructor Hillary Acker’s passion is helping others to live a healthy life physically, mentally and spiritually. She is the founder of Get Fueled For Life, and is a Wellness Coach, Massage Therapist and Fitness Instructor.  Check out her website and follow her blog at www.getfueledforlife.com

Last Updated:
Last Updated:

Locations:

Wild Rumpus Circus-Mazo Movement Arts Center
Website:

Website:

https://therumpusroom.org/rr-events/restorative-yoga-2017-10-30/
Contact:

Contact:

Marcia Miquelon
Contact Phone
(608) 669-6403
Contact Email
Quick Details:
Grades/Ages Served:
Grade 7 (ages 12 to 13),
Grade 8 (ages 13 to 14),
Grade 9 (ages 14 to 15),
Grade 10 (ages 15 to 16),
Grade 11 (ages 16 to 17),
Grade 12 (ages 17 to 20)
Time of Day Offered:
Evening
Time of Year Offered:
Fall,
Winter
Day(s) of Week Offered:
Monday
Program Type:
Arts / Cultural Enrichment,
Recreation / Physical Activity
Free Program:
No
Financial Assistance Available:
No
Registration Required:
Yes
ADA Accessible Location(s):
No
Services for Children with Disabilities:
Yes
Transportation Provided:
No
Bilingual Services:
Yes